Cottage Cheese Protein Muffins
These moist and fluffy cottage cheese protein muffins are packed with nutrition and customizable with your favorite mix-ins.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 2 eggs
- 1 cup oats
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon vanilla extract
- Optional: fruits, nuts, or chocolate chips for mix-ins
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- Mix together the cottage cheese, eggs, honey, and vanilla extract.
- Combine the oats, almond flour, baking powder, and salt in another bowl.
- Merge the dry ingredients into the wet ingredients, mixing until just combined.
- Add any additional mix-ins, if desired.
- Fill the muffin tin, filling each cup about 2/3 full.
- Bake for 25-30 minutes, until a toothpick comes out clean.
- Cool for a few minutes before removing from the tin.
Notes
For best results, avoid overmixing and use fresh baking powder.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 3g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 100mg