Name: Healthy Chicken Salad Dip
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups cooked chicken, shredded; 1/2 cup Greek yogurt; 1/4 cup mayonnaise; 1/2 cup celery, diced; 1/4 cup red onion, diced; 1/4 cup grapes, halved (optional); 1 tablespoon Dijon mustard; Salt and pepper to taste; Fresh herbs (like dill or parsley) for garnish

Healthy Chicken Salad Dip

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A creamy and delicious chicken salad dip packed with protein, perfect for gatherings.

Author: ameliasweet7643
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 6-8 servings 1x
Category: Appetizer
Method: Mixing
Cuisine: American
Diet: Low Carb

Ingredients

Scale

2 cups cooked chicken, shredded
1/2 cup Greek yogurt
1/4 cup mayonnaise
1/2 cup celery, diced
1/4 cup red onion, diced
1/4 cup grapes, halved (optional)
1 tablespoon Dijon mustard
Salt and pepper to taste
Fresh herbs (like dill or parsley) for garnish

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Instructions

Gather Your Ingredients
Combine the Chicken and Yogurt
Add the Condiments
Mix in the Veggies
Optional Sweetness
Season and Blend
Chill Out
Serve and Enjoy

Notes

This dip can be customized with various ingredients and stored in the fridge for up to three days.

Nutrition

Serving Size: 1 serving
Calories: 120
Sugar: 1g
Sodium: 220mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0.5g
Protein: 16g
Cholesterol: 40mg

Find it online: https://ameliasweets.com/2026/08/07/healthy-chicken-salad-dip/