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Healthy Tuna Salad

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A light and nutritious twist on classic tuna salad, perfect for quick lunches or light dinners.

Ingredients

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  • 1 can of tuna (drained)
  • 1/4 cup mayonnaise (or Greek yogurt for a healthier option)
  • 1 tablespoon Dijon mustard
  • 1/4 cup chopped celery
  • 1/4 cup chopped red onion
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lettuce leaves (for serving)

Instructions

  1. Drain the tuna well to prevent a watery salad.
  2. Gather your ingredients: celery, red onion, mayonnaise or Greek yogurt, Dijon mustard, and lemon juice.
  3. Combine the drained tuna, mayonnaise, Dijon mustard, chopped celery, chopped red onion, lemon juice, salt, and pepper in a mixing bowl.
  4. Mix everything together until well combined, using a fork.
  5. Taste the salad and adjust the seasoning if necessary.
  6. Serve on a bed of fresh lettuce leaves or use as a filling for sandwiches or wraps.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Flavor and texture may change over time.

Nutrition

Find it online: https://ameliasweets.com/2026/08/07/healthy-tuna-salad/

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