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High Protein Mac and Cheese

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A creamy and nutritious twist on the classic mac and cheese, packed with protein from cottage cheese and Greek yogurt.

Ingredients

Scale
  • 8 oz elbow macaroni
  • 2 cups cottage cheese
  • 1 cup shredded cheddar cheese
  • 1 cup Greek yogurt
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1 cup cooked chicken or turkey (optional)
  • Chopped parsley for garnish (optional)

Instructions

  1. Cook the elbow macaroni according to the package instructions. Once it’s al dente, drain it and set aside to cool.
  2. Mix together the cottage cheese, shredded cheddar, Greek yogurt, grated Parmesan, garlic powder, onion powder, salt, and pepper in a large bowl.
  3. Stir in the cooked macaroni gently, ensuring that each piece is fully coated in the cheesy mixture.
  4. Fold in your cooked chicken or turkey if using.
  5. Transfer the mac and cheese mixture into a baking dish, spreading it out evenly.
  6. Pop the dish into a preheated oven at 350°F (175°C) and bake for about 20-25 minutes until heated through and cheese is bubbling beautifully on top.
  7. Garnish with chopped parsley if desired and serve hot.

Notes

For added nutrition, use whole grain macaroni or add vegetables like spinach.

Nutrition

Find it online: https://ameliasweets.com/2026/08/07/high-protein-mac-and-cheese-2/