Mediterranean Chicken Kabobs
Vibrant Mediterranean Chicken Kabobs combining marinated chicken with colorful vegetables for a flavorful outdoor feast.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-free
Ingredients
Scale
- 1 lb chicken breast, cut into cubes
- 1 bell pepper, cut into chunks
- 1 red onion, cut into chunks
- 1 zucchini, sliced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- 2 teaspoons garlic powder
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions
- Prepare the Marinade: In a bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
- Marinate the Chicken: Add the chicken cubes to the marinade, ensuring they are well coated. Let it sit for at least 30 minutes.
- Preheat the Grill: Preheat your grill to medium-high heat.
- Assemble the Kabobs: Thread the marinated chicken along with the bell pepper, red onion, and zucchini onto the skewers.
- Grill the Kabobs: Place the skewers on the grill and let them cook for about 10-15 minutes, turning occasionally.
- Serve Warm: Once grilled to perfection, serve your Mediterranean Chicken Kabobs warm.
Notes
Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg