Sheet Pan Chicken Thighs
A simple yet delicious sheet pan meal featuring juicy chicken thighs and a colorful medley of veggies, baked to perfection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 lemon, sliced
- Vegetables of choice (e.g., broccoli, carrots, potatoes)
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the chicken thighs with olive oil, garlic powder, paprika, salt, and pepper.
- Place the seasoned chicken on a sheet pan.
- Arrange lemon slices and vegetables around the chicken.
- Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
- Serve warm and enjoy with family.
Notes
Leftovers can be stored in an airtight container for up to 3 days. Reheat in the oven for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 680mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 120mg
Find it online: https://ameliasweets.com/2026/08/07/sheet-pan-chicken-thighs-3/