Spinach Feta Chicken
A harmonious blend of succulent chicken, vibrant spinach, and tangy feta cheese, perfect for weeknight meals or special occasions.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Mix together the chopped spinach, crumbled feta cheese, and minced garlic in a bowl.
- Cut a pocket in each chicken breast carefully.
- Stuff each pocket with the spinach and feta mixture.
- Season the chicken breasts generously with salt and pepper.
- Heat olive oil in a skillet and sear the chicken on both sides until golden.
- Transfer the chicken to a baking dish and bake for 25-30 minutes.
- Serve hot with additional side dishes.
Notes
Ensure the chicken is of even thickness for uniform cooking. Consider adding herbs like dill or oregano to the stuffing for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 70mg
Find it online: https://ameliasweets.com/2026/08/07/spinach-feta-chicken/