Summer Corn Salad
A vibrant and refreshing salad made with sweet corn, cherry tomatoes, and a zesty lime dressing, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Fresh corn
- Cherry tomatoes
- Red onion
- Cilantro
- Lime juice
- Olive oil
- Salt
- Pepper
Instructions
- Cook the corn on the cob until tender; remove kernels.
- In a large bowl, combine corn kernels, halved cherry tomatoes, diced red onion, and chopped cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour dressing over salad and toss to combine.
- Serve chilled or at room temperature.
Notes
For best flavor, always use the freshest corn and keep the dressing separate until serving if meal prepping.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg